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Are McDonald’s French Fries Low FODMAP?

Are McDonald's French Fries Low FODMAP

There are times in life when a quick, easy and tasty McDonald’s meal is all you want. Whether it’s for …

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Are Dried Apricots Low FODMAP?

Are Dried Apricots Low FODMAP

It isn’t easy to find healthy, tasty snacks that feel like a treat when you need them. When you are …

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Is Mozzarella Low FODMAP?

Is Mozzarella Low FODMAP

Cheese is difficult to include in the diet of those following a low FODMAP diet. Usually, you can get away …

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Is Fennel Low FODMAP?

Is Fennel Low FODMAP

Fennel is an interesting food. It comes in a bulb form, much like an onion or garlic does and it …

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Is Tenderstem Broccoli Low FODMAP?

Is Tenderstem Broccoli Low FODMAP

Tenderstem broccoli is a milder variety of broccoli that is a little softer and has a lot less stalk. Not …

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Is Vanilla Bean Low FODMAP?

Is Vanilla Bean Low FODMAP

Vanilla is such a common flavour that we don’t even think about where it comes from! Well, the vanilla flavouring …

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Are Blackcurrants Low FODMAP?

Are Blackcurrants Low FODMAP

Fruit can be a tricky world to navigate when it comes to following a Low FODMAP diet. Fruit contains all …

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Is Sourdough Low FODMAP?

Is Sourdough Low FODMAP

There are few areas more difficult to navigate when you have digestive system issues than bread and bread-based food products. …

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Is Marmite Low FODMAP?

Is Marmite Low FODMAP

Marmite has been dividing people’s opinions for years! But, whether you love it or hate it, one thing is sure, …

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Is Chocolate Low FODMAP?

Is Chocolate Low FODMAP

Everybody loves chocolate even though we know it isn’t really very good for us. During celebrations and holiday times chocolate …

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Is Sweetcorn Low FODMAP?

Is Sweetcorn Low FODMAP

Sweetcorn is delicious as a side dish, on the cob, in a salad, sandwich or even on pizza! There are …

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Is Cucumber Low FODMAP?

Is Cucumber Low FODMAP

Cucumber is often an overlooked vegetable. It is the filler in a salad or an addition to a crudité board. …

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About Us

FODMAP FAQs was launched in 2020 to make it super simple to know what are (and what are not) low FODMAP foods for a low FODMAP diet

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Got a query? Drop us an email: hello@fodmapfaqs.com

Recent Posts

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