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Grains

Are Black Beans Low FODMAP?

Ae Black Beans Low FODMAP

Black beans are one of the types of beans that are incredibly healthy. They are high in protein, fibre and …

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Are Oats Low FODMAP?

Are Oats Low FODMAP

Following any diet is difficult. But, when following a restrictive diet like the low FODMAP diet, it can seem almost …

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Are Lentils Low FODMAP?

Are Lentils Low FODMAP

Eating Lentils on a FODMAP Diet Lentils are a little tricky because in general legumes and pulses are considered to …

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Is Hummus Low FODMAP?

Is Hummus Low FODMAP

Eating Hummus on a FODMAP Diet Chickpeas are the key ingredient in hummus and these are a food you have …

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Is Rice Low FODMAP?

Is Rice Low FODMAP

Eating Rice on a FODMAP Diet As with many types of foods when trying to decide whether to include rice …

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Are Chickpeas Low FODMAP?

Are Chickpeas Low FODMAP

Eating Chickpeas on a FODMAP Diet Chickpeas are a legume, and these are usually very good for you because they …

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Popular Articles

Is Buckwheat Flour Low FODMAP

Is Buckwheat Flour Low FODMAP?

Are Dried Figs Low FODMAP

Are Dried Figs Low FODMAP?

Ae Black Beans Low FODMAP

Are Black Beans Low FODMAP?

Are Pine Nuts Low FODMAP

Are Pine Nuts Low FODMAP?

More Articles

Is Ketchup Low FODMAP?

Is Ketchup Low FODMAP?

Is Miso Low FODMAP?

Is Miso Low FODMAP?

Is Hot Chocolate Low FODMAP?

Is Hot Chocolate Low FODMAP?

Are Baked Beans Low FODMAP?

Are Baked Beans Low FODMAP?

Are Apricots Low FODMAP?

Are Apricots Low FODMAP?

Is Bread Low FODMAP?

Is Bread Low FODMAP?

About Us

FODMAP FAQs was launched in 2020 to make it super simple to know what are (and what are not) low FODMAP foods for a low FODMAP diet

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Got a query? Drop us an email: hello@fodmapfaqs.com

Recent Posts

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  • Is Ketchup Low FODMAP?
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